Self Care

For more information on staying well this winter visit:

Winter vaccinations and winter health

www.lancashireandsouthcumbria.icb.nhs.uk/news-and-media/latest-news/nhs-lancashire-and-south-cumbria-offers-practical-tips-stay-healthy-winter

IMO Counselling: bit.ly/IMOCounselling

Health A to Z - NHS (www.nhs.uk)