Self Care

For more information on staying well this winter visit:

www.nhs.uk/staywell

www.blackburnwithdarwenccg.nhs.uk/health/winter-health

eastlancsccg.nhs.uk/patient-information/your-health/winter-health/winter-health-info

IMO Counselling: bit.ly/IMOCounselling

Health A to Z - NHS (www.nhs.uk)